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an adult tuesday

6 Nov

So, my last post was a little confusing, but completely on purpose. Wait, that doesn’t make a ton of sense in itself. But…oh, never mind. A couple of weeks ago, I signed up to be a volunteer for a new community kitchen that opened in town. They have an amazing collection of cookbooks, give free lessons 4 times a day, 5 days a week, and use all organic produce and ingredients.

Oh, and this guy:

image image source

Seriously.

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The Kitchen’s goal for this week is to have 1,000 (or 2% of) people in Huntington cooking, and so a cook-a-thon was thrown! From 2 p.m. to 6 p.m., there was a cooking class held every 30 minutes, taught by Jamie, for free. They made a beef and scallion stir-fry with noodles, and it smelled amazing – going outside was torture!

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We had a great turn-out; the firefighters and the media came out, and by 3 p.m., we’d had 250 people cook. Considering 20-30 people were cooking at one time, that’s crazy!

So, did I meet him?

YES!

He’s super-sweet, and at one point, he even called out to me from the stage, and was all, “darling, are you okay? we having fun?”. Oh yeah, we totally bonded. I’m bummed I wasn’t able to get a picture with him, but he was running around like a madman, and I hated the thought of bugging him like the crazy foodie fangirl that I am. I did get the next best thing, though.

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Yup, totally posing with his shirt. Love the fact that I looked thrilled beyond belief. For a shirt. I’m such a weirdo!

After coming home and eating dinner, E dragged me away. Don’t I look terrified?

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Just kidding! It was more like a treat…AVENUE Q!

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The show was amazing. The puppets were incredible (and I hate puppets!), the songs were amazing, and it was just darn plain funny. I would definitely recommend it, but not to young children, anyone uptight, or those who have no sense of humor.

Now for the food!

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9:15 a.m. Kashi GoLean and Honey Sunshine, with a teeny banana on its last legs, pecans and nonfat milk

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12:25 p.m. Clif Mountain Mojo Trail Mix bar – sheer heaven!

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12:50 p.m. ‘Bucks’ Grande Passion Tea with 1 Splenda

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4:35 p.m. Worst lunch ever! Benny’s Hickory Chicken sandwich, no bacon and no Swiss and a garden salad with no cheese and ginger dressing on the side. Seriously disappointing – too much bbq sauce, stale bread, off salad dressing, and obviously cheese. Ugh. I ate all the veggies, 1 tsp of dressing, all the chicken (with half the sauce wiped off) and half the bun. Everything else got tossed, although I able to salvage the cheese for E’s next lunch, which was about 1/4 cup’s worth.

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Now some girls are all about little blue boxes, but for me, my heart melts for a certain medium red one.

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Oh yeah. The fastest way to my heart is chocolate-covered fruit, and to me, Edible Arrangements is king. The best part? Thanks to Facebook, it was free. Definitely had to sample to make sure it was up to par.

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5:20 p.m. Granny Smith covered with dark chocolate. I was a good wife, and split it with E.

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6:30 p.m. Cedarlane LF chicken burrito. I’ve never had a Cederlane product that I didn’t like, and this was no exception. A little spicy, a lot of chicken. Almost too much chicken, but can there ever be too much? This guy was small but filling, especially with Blue Smoke salsa and shredded mozz on top.

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7:00 p.m. And of course, fruit for dessert! Dark chocolate-covered pineapple, split with E.

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Now there may or may not have been a junior whopper, no mayo, consumed after the show, on the way home at around 11 p.m. Not ideal, but it happened. Just saying.

Who’s your foodie rock star?

Mine are definitely Jamie Oliver, Rick Bayless, Grant Achatz, Giada deLaurentiis, and Paula Deen. Edited to add Martin Yan, Alton Brown and Michael Smith – how could I have forgotten? Thanks for reminding me, Susan!

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mo breakfast, mo problems

16 May

My workout plan for this morn didn’t work out so well – their machines are a piece of crap! One of them wouldn’t stay on for more than a few minutes at a time, and the other decided my heart rate was 45. Needless to say, I didn’t do all that much! I got through 10 minutes on the treadmill and 15 on the bike before I got fed up, so it’s better than nothing at all. Thankfully, I brought a resistance band with me, so I’ll probably just do that tomorrow.

I’m a total sucker for hotel breakfasts, especially the continental kind, which is loaded with excess fat, cholesterol and sodium, among other things. I tried to take a different approach this weekend, and brought along a box of Kashi GoLean and some walnuts so that I can at least have a healthier option for breakfast. I was really happy when we headed down, and I spotted a bunch of little cereals, including Kashi Heart to Heart and Cinnamon Toast Crunch, a childhood fave.


Breakie = GoLean & Heart to Heart & Cinnamon Toast Crunch with walnuts in nonfat milk with 3 egg whites and half a sausage patty. Yum! At 449 calories, this was definitely better than it would’ve been – I passed up biscuits, gravy, waffles and the whole nine yards.

I’ve already planned out lunch, and I’m bringing some carrots to munch on later if I get hungry, so I should be fine. Goal today? Not eating other people’s food! It’s the bites and nibbles that get me in trouble, so no tastes for me today.

Check out the little piece of love I found floating in my bowl this morning!


Have a great Saturday!

back in the saddle

14 May

I cannot believe it’s Thursday already – The week’s just flown by!

I was really bummed out from not being able to be in the gym all week, but today I bit the bullet, sucked it up, went and had a blast. I did two classes – weighted workout and express fitness, and mixed up my pre-class cardio by doing a little stair climber and cross trainer and the good oltreadclimber. I don’t know how accurate the calories burned on Fitlinxx are because today, with everything combined, it came out to 1146, which just seems crazy! I’m thinking of possibly getting a Polar or something similar to monitor calories burned and heart rate, but I still haven’t decided yet. Also, I have a confession to make: I took yoga last week and didn’t hate it. There, I said it. Don’t get too excited, though, I was under duress! It’s definitely nice to know that yoga’s there when I need it to be, instead of forcing myself to do it every week. It totally takes the stress out of “de-stress”.

We picked up my mom at the airport last night, and are we glad to see her! She brought us each some really cool gifts (which she totally didn’t have to do!), including our very first kiddush cup, some really cool books, and my absolute favourite pumpernickel bagels and whole-wheat challah rolls! Nothing says home like fresh baked goods, so they’re definitely appreciated. I just have to make sure to freeze them ASAP before I eat them all, which would definitely be bad news bears.

My appetite seems to back, which is awesome, but now I have to be careful to not eat everything in sight! I weighed myself today and I’m down another 2 pounds, so the week off hasn’t hurt me, which I’m so very thankful for.

Latest eats!

Tuesday

Breakie!
Kashi GoLean, the last of the Strawberry Glucerna, fresh strawbs, walnuts and nonfat milk, 294 calories

Lunch!
canned salmon mixed with dijon, a little light mayo, sriracha, herbs and paprika on a light italian FlatOut wrap with a mango and string cheese, 357 calories

Dinner!
Jimmy John’s Turkey Tom with extra veggies and avocado instead of mayo

with half an oz of skinny chips!
calories? 423

The day’s total was 1075 calories, which is way way way too little, even if I was sitting around all day. Not healthy!


Wednesday

Breakie of Kashi GoLean, the last of the Cinnamon Life, walnuts, strawbs and nonfat milk for 348 calories. Cereal just doesn’t taste like cereal without walnutty goodness!

Lunch was super-boring; a Boca Chick’n patty on whole grain white bread with garlic and herb Laughing Cow for 335 calories

I got pretty hungry right before we left for the airport, so I grabbed one of E’s crunchy granola bars for 95 calories. Maple and brown sugar = delicious!

My mom’s flight kept getting delayed and we were hungry! I had about 5 oz. of this Bud Light Lime, although it wasn’t very good.

I also had a side salad – radishes, carrots, green peppers, tomato lettuce, and red onion, pepped up with a dash of parm, some black pepper, and about a tsp of Golden Italian dressing. I also had 3 slices of pepperoni, 2 slices of thin salami and about 1/4 cup of diced lean ham on top. This ‘snack’, with beer, came out to 293 calories.

Mom came bearing trail mix! I had a giant cashew out of the bag for 8 calories

We were all starving at this point, and headed back to Bluegrass for a late dinner. I had all of the salad and goat cheese with 2 Tbsp. worth of the homemade super-chunky amazing blue cheese dressing, 2 slices of the bacon, and half the sandwich with 1 Tbsp. of sun-dried tomato mayo. This sandwich was the bomb! It had lemon-thyme roasted chicken, field greens, tomato and onion on some amazing french bread – now I know why they call it the Perfect Chicken! I wasn’t going to eat the bacon, but once I took a bite and it was seriously the best bacon I’ve ever tasted. Local and nitrate-free, it was porky perfection! With a bite of my mom’s burger (meat only), dinner, part 2 came out to 579 calories.

The day’s total came out 1657 calories – a little higher than I’d like, but still within range. I’m just glad my appetite’s back!

monday mood

12 May

Waking up yesterday morning, I was still feeling like absolute crap, and couldn’t work out due to congestion and breathing issues, which pissed me off tremendously. I was going to cancel my appointment for a hair cut, too, but figured since I waited 3 weeks for it, I should probably go. I grabbed the usual cereal before I went, but amped up the protein and fiber – the combo of the day was 2/3 Strawberry Glucerna, 1/3 E’s Kashi GoLean, 1 Tbsp. of walnuts and some nonfat milk.

If nothing else, the haircut made my head feel a little lighter and slightly less congested. I walked a couple of minutes down the street and got my weekly immunotherapy shot at the same time – gotta love a 2fer trip! I decided to walk a little bit, and somehow ended up almost a mile away when it started to pour. I happened to be in front of Fat Patty’s, so I hopped in for a bite. I had their Cobb salad, but made a few changes to healthen it up – I omitted the dried cranberries and sliced olives, got the dressing on the side and added bell peppers and carrots. I forgot to ask for no cheese, and I didn’t realize it came with garlic bread. I ate the egg whites, all the veggies and chicken, half of one piece of garlic bread and only the cheese that was stuck to the chicken and lettuce, which was about 2 Tbsp. I did 6 fork-dips of dressing, about 1 tsp. and accounted a tsp. of oil, which I guessed was about the amount the chicken was cooked in. With two big glasses of lemon ice water, it came out to 428 calories.


The salad filled me up really well, so I didn’t snack much at all. Around 5:30, I got munchy and grabbed 3 almonds and a yogurt pretzel and dark chocolate almond from my candy stash. With the starlight mint I had at the salon, it came out to 87 calories.


I was out of ideas for a creative and yummy dinner, and was way too stuffed up to make anything time-consuming. I didn’t want to order out, so I threw something quick together. We had some It’s All Good Chick’n Bites Provencal sauteed with spinach and shredded carrots with a half each of Kashi’s Mayan Bake and 1 3/4 baked corn tortillas with Blue Smoke Salsa. I liked the plantain in the bake, but the sauce just wasn’t my thing, and could’ve used something to brighten it up. The chick’n bites were good, but a little too springy for my tastes, so I gave 1/4 of them to E, bringing dinner to 375 calories.


I wasn’t too satisfied from dinner – it just didn’t work for me! Around 9ish, I heated up a strawberry Bagelful for 200 calories, bringing the day’s total to 1359. It’s under the daily range that I try to hit, but the protein was high, the carbs were low and the fat was right at range, so I decided not to eat any more. With a very random appetite, it’s hard to eat properly when you’re sick, so I did the best that I could, and I’m okay with that.