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26 to 27, day 1

16 May

Day 1 of 26 to 27 went pretty well, and was definitely interesting! Although I don’t necessarily believe that counting calories/macros are 100% needed, I’m going to post all meals eaten over the next 26 days, as well as the calorie counts and macro nutrients (carbohydrates, fat and protein). I usually track on a daily basis, but I’m posting them for accountability and to be able to better reflect at the end of the challenge.

Breakfast was eaten around 10:30, and was really simple. I waited too long to eat, and was starving! I had a bunch of mini bell peppers we picked up at Sam’s Club over the weekend, along with a cottage cheese cup, a few water crackers and a couple of Morningstar veggie sausage links. I love the Morningstar maple sausage patties, but the links just didn’t do it for me – the texture was completely off! I ate everything but one link, along with 4 cups of water. Breakfast came out to 238 calories, 32g of carbs, 5g of fat and 17g of protein.

I’m not sure if it was too light or I waited to long to eat, but breakfast didn’t hold me over at all! At 12:15, I had a double chocolate dream VitaTop, vanilla Greek yogurt, raspberry-pomegranate preserves and sprinkled with a dash of ground flax and slivered almonds. Post-photo, everything was mixed together and immediately consumed. Snack 1 was 258 calories, 47g of carbohydrates, 4g of fat and 16g of protein.

Several loads of laundry later, I realized that it was time for lunch. At 3, I helped Ev pan-sear some cornmeal-crusted Gardein fillets, and wrapped them in whole grain tortillas with a sprinkling of vintage cheddar and some spicy brown mustard. Served with a few Doritos on the side, I took a bite and had my second food fail of the day. There was just something…off….about the taste. Gardein as a whole just isn’t for me, I think, which is a shame. Super high in protein, low in carbs and fat, but I’ve only found one of their products that I can stomach. By 3:30, I was sitting down to another wrap, this one filled with refried jalapeno-black beans, a sprinkling of vintage white cheddar and some raw asparagus on a whole-grain tortilla. Much better! Lunch (including the sample of the Gardein wrap) was 265 calories, 31g of carbs, 10g of fat, and 18g of protein.

After what felt like a ton of delays, we were finally heading down the road for our night out on the town. While E refueled my car, I refueled my body with a tea I received as a (free) sample this morning – orange, passion fruit and jasmine green tea from Lipton. I usually dislike green tea, but this was awesome, tasted like Froot Loops, and brought me 3 glasses closer to my daily water goal. Win all around!

We made really good time on the drive, so we had dinner around 6:30 at one of our favourites – Tricky Fish. They use mostly free-range, organic and local ingredients, and their tofu tacos are killer. I was craving a sandwich, and ordered the free-range chicken breast sandwich with salad as my side.

Killer! The bun was soft and bready, the chicken perfectly cooked, and the veggies were so fresh. I topped my sandwich with spicy mustard and a little cocktail sauce, dressed the salad with lemon juice, malt vinegar, chipotle Tabasco sauce and a bit of Newman’s Own ranch dressing to cut the heat. Best meal of the day, hands down, by far. I also had 2 more glasses of water at the restaurant. Dinner was a total of 493 calories, 47g of carbs, 15g of fat and 39g of protein.

We had a little time to kill, so E played photographer, and we had an impromptu photo shoot. Professional model, right here!

We headed down to the Clay Center, and got ready to see David Copperfield. E was a professional magician in his early years, and Copperfield is one of his idols. It was my first time, and E’s 7th at least! We had amazing seats (3rd row, center), and it was absolutely incredible. Copperfield still has it, and is hysterical – gotta love a guy that can make you laugh. The highlight was sitting behind Gov. Joe Manchin and his family – I met them during the GMA remote at the Kitchen, and have an official photograph of me crying on his shoulder. I know how to keep my cool, apparently! Thankfully, no tears were shed last night, much to E’s relief.

We came home a little late, but I decided to whip up a quick snack since we were both pretty hungry. I ordered a bunch of different protein powder samples a few weeks ago, and decided to try one out. I made up a quick shake, using nonfat milk, ice, cinnamon and BSN Lean Dessert Fresh Cinnamon Roll protein powder. After seeing it on Janetha’s blog, I’ve been dying to try it. It took a couple of sips to get used to, but it’s actually really good! The whey aftertaste is minimal, and it has a good texture without being gritty. Snack #2’s totals were 204 calories, 20g of carbs, 3g of fat and 24g of protein.

Why do I look so nefarious?!?!

The daily totals were 1458 calories, 176g of carbohydrates, 37g of fat and 114g of protein, or a ratio 47.3%, 22.1%, 30.6%. Not bad at all! Feeling really satisfied and hydrated, thanks to the 9 glasses of water I drank. Onto day 2!

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mo breakfast, mo problems

16 May

My workout plan for this morn didn’t work out so well – their machines are a piece of crap! One of them wouldn’t stay on for more than a few minutes at a time, and the other decided my heart rate was 45. Needless to say, I didn’t do all that much! I got through 10 minutes on the treadmill and 15 on the bike before I got fed up, so it’s better than nothing at all. Thankfully, I brought a resistance band with me, so I’ll probably just do that tomorrow.

I’m a total sucker for hotel breakfasts, especially the continental kind, which is loaded with excess fat, cholesterol and sodium, among other things. I tried to take a different approach this weekend, and brought along a box of Kashi GoLean and some walnuts so that I can at least have a healthier option for breakfast. I was really happy when we headed down, and I spotted a bunch of little cereals, including Kashi Heart to Heart and Cinnamon Toast Crunch, a childhood fave.


Breakie = GoLean & Heart to Heart & Cinnamon Toast Crunch with walnuts in nonfat milk with 3 egg whites and half a sausage patty. Yum! At 449 calories, this was definitely better than it would’ve been – I passed up biscuits, gravy, waffles and the whole nine yards.

I’ve already planned out lunch, and I’m bringing some carrots to munch on later if I get hungry, so I should be fine. Goal today? Not eating other people’s food! It’s the bites and nibbles that get me in trouble, so no tastes for me today.

Check out the little piece of love I found floating in my bowl this morning!


Have a great Saturday!